Flow State: Massage and Yoga in Boone, NC

Find your Flow with Flow State Massage & Bodywork. We specialize in providing spa and wellness services, both at our location at 200 Den Mac Drive suite 1, Boone NC28607 and on site, for individuals, groups and retreats across Western North Carolina (specifically, in the Boone/Blowing Rock/Banner Elk NC area).

We provide a sanctuary for those seeking the ultimate relaxation and restoration experience. Avery Roland is a licensed massage and bodywork therapist (LMBT) and yoga teacher, her and her team is accepting new clients and bookings.

Our Signature Services

Massage Therapy

Unwind and relax without leaving your home, or vist us at our new location. Now booking for individuals, pairs, and groups

Group Face Mask Experience

A rejuvenating face mask treatment that leaves your skin radiant and refreshed.

Yoga

Book a yoga class at your location, uniquely tailored to your group’s skill level and goals

Group Retreats

Perfect for celebrations like a bachelorette party or for corporate retreats and wellness programs, our group events offer a shared experience of wellness and relaxation

Our Clients Are Invited to Arrive Exactly as They Are

Massage as a healing therapy has the capacity to mend both the heart and body.  Above all else, everyone who comes onto our table is met with high respect and unconditional positive regard. We offer our gifts to awaken awareness of the body and spirit, both during and after their massage for a lasting impact on their journey in health.

We extend a warm invitation to all, encouraging you to step into our sanctuary just as you are.

Locations Served: Western NC Mountains

east Boone: Visit our new studio space at the Boone Studio Collective, next to Center 45 and Hatchet Coffee!

We come to you: We’ll travel to you at your specific destination

Flow State is dedicated supporting individuals and groups in their healing journey

Why Choose Us?

Personalized Approach

Every session is tailored to your specific preferences and needs, ensuring a truly personalized retreat.

Expert Therapists

Our team comprises highly skilled professionals with 5+ years of experience and are dedicated to your well-being and relaxation.

Luxury at Your Doorstep

We offer the convenience of traveling to you in Boone, Blowing Rock, and Banner Elk NC, or the surrounding areas, making the healing powers of massage more accessible.

Spa and Wellness Days for Couples, Groups, and Retreats

We provide a tailored oasis of tranquility for couples, groups, and retreat attendees. Let us plan your experience to create lasting memories that support you on your journey in health. (Many clients say this was the best part of their trip.)

Our spa days are meticulously crafted to cater to the desires of those seeking an intimate retreat or a shared wellness experience at their location. Enjoy without having to leave your home!

From the soothing touch of our massage therapies to the rejuvenating essence of our face masks, complemented by the subtle flavors of our herbal tea experiences, every moment is designed to engage your senses and foster a new experience, a positive moment in your wellness journey.

Enhancing Your Experience

  • In-depth consultation to understand your preferences and tailor your session

  • A tranquil ambiance created to soothe your senses

  • An array of herbal teas to complement your relaxation experience

  • Flexible booking options to meet you where you are

Reviews

Chesney C - ⭐️⭐️⭐️⭐️⭐️

Avery is amazing! My back had been bothering me on and off for about a month, so I decided to schedule a massage. Avery came to my apartment prepared with everything she needed and went straight to work; it was not only extremely relaxing, but she worked out all the little knots and tensions in my back and provided me with such great relief. I now feel loose, rejuvenated, and ready to finish my week strong! Thank you Avery for helping me feel my best.

FAQs

  • A: You can book your session by contacting us through our website (book form) or email. We offer free consultation to help determine the best fit for you or your group. 

  • A: Your health and safety are paramount. We adhere to rigorous health checks for our team. We ask that anyone feeling ill on the day of their session let us know so that we can reschedule or cancel. 

  • The answer is both! Visit us at our new location at the Boone Studio Collective (200 Den Mac Drive Suite 1 Boone NC 28607, by appointment only) or you can email us to book your appointment at your location.

  • A: Absolutely. We specialize in crafting memorable experiences for birthdays, anniversaries, bridal showers, bachelorette parties, and more. Share your vision with us, and we will create a customized event for you and your group.

  • A: We understand that plans can change. We kindly request a 48-hour notice for cancellations or rescheduling to accommodate other guests and ensure a seamless experience for everyone. Cancellations to any appointment on the day of will be charged 100% of the service cost, excluding illness

  • A: During your massage, your comfort is the most important aspect. You can dress down to your comfort level during your session, with or without clothing, you will remain properly covered by sheets and a blanket on the table.  Less clothing gives us more of an area to access, but we accommodate all comfort levels

  • A: Massage does not need to be painful to be effective. Some practitioners provide a deep tissue style that intentionally causes pain. We do not intentionally elicit a pain response during your massage with us. While we do work with the deeper tissues, and utilize all levels of pressure, our massage styles are not intended to hurt in any way. If you do feel pain during your session, please let your massage therapist know.

  • A: Clients often ask about tipping. Gratuity is not expected but is accepted in recognition of an awesome experience.

    Another way to show your gratitude is to give us a 5 Star Review on Google! or post about your experience (and tag us) on social media! IG: @flow_state_boone

We’re Ready to Uplift Your Stay in Boone/Blowing Rock

We are committed to providing wellness experiences for those seeking relaxation and relief from pain and stress. Our dedication to excellence, combined with our venue partners and tailored services, ensures a unique and memorable experience for every guest.