Flow State Massage & Bodywork

in Boone, NC

We offer professional massage and yoga, both at our studio at 200 Den Mac Drive, Suite 1, Boone, NC 28607, and on-site for individuals, groups, and retreats across Western North Carolina, including Boone, Blowing Rock, and Banner Elk.

Our goal is to provide a restorative and uplifting experience in a welcoming space. Avery Roland (NC LMBT #17210), a licensed massage and bodywork therapist and yoga teacher, along with her team, is currently accepting new clients and bookings.

Our Signature Services

Massage Therapy

Unwind and relax without leaving your home, or vist us at our new location. Now booking for individuals, pairs, and groups

Group Skin Care Ritual

A rejuvenating skin care routine with a clay face mask treatment that leaves your skin radiant and refreshed using organic skincare products.

Yoga Classes

Book a private yoga class at our studio or a class your location, uniquely tailored to your group’s skill level and goals

Group Retreats

Perfect for celebrations like a bachelorette party or for corporate retreats and wellness programs, our group events offer a shared experience of wellness and relaxation

Our Clients Are Invited to Arrive Exactly as They Are

Massage as a healing therapy has the capacity to mend both the heart and body.  Above all else, everyone who comes onto our table is met with high respect and unconditional positive regard. We offer our gifts to awaken awareness of the body and spirit, both during and after their massage for a lasting impact on their journey in health.

Locations Served: Western NC Mountains

east Boone: Visit our new studio space at the Boone Studio Collective, next to Center 45 and Hatchet Coffee!

We come to you: We’ll travel to you at your specific destination

Flow State is dedicated supporting individuals and groups in their healing journey

Why Choose Us?

Personalized Approach

Every session is tailored to your specific preferences and needs, ensuring a truly personalized retreat.

Expert Therapists

Our team comprises highly skilled professionals with years of experience and are dedicated to your well-being and relaxation.

Luxury at Your Doorstep

We offer the convenience of traveling to you in Boone, Blowing Rock, and Banner Elk NC, or the surrounding areas

Spa and Wellness Days for Couples, Groups, and Retreats

Relaxation and movement, delivered to your door. Our mobile massage and yoga services are perfect for group getaways, wellness retreats, and corporate events. Whether you’re looking to unwind or reset, we’ll bring everything needed for a stress-free experience.

Enhancing Your Experience

Upgrade your session with hot towels and aromatherapy, warm basalt stones and bamboo, or Arnica herbal salve for targeted relief.

Simple extras, big impact.

Reviews

Chesney C - ⭐️⭐️⭐️⭐️⭐️

Avery is amazing! My back had been bothering me on and off for about a month, so I decided to schedule a massage. Avery came to my apartment prepared with everything she needed and went straight to work; it was not only extremely relaxing, but she worked out all the little knots and tensions in my back and provided me with such great relief. I now feel loose, rejuvenated, and ready to finish my week strong! Thank you Avery for helping me feel my best.

FAQs

  • Studio appointments can be booked online anytime. For mobile sessions, email avery@flowstateboone.com to check availability and plan your experience. 

  • A: Your health and safety are paramount. We adhere to rigorous health checks for our team. We ask that anyone feeling ill on the day of their session let us know so that we can reschedule or cancel. 

  • The answer is both! Visit us at our new location at the Boone Studio Collective (200 Den Mac Drive Suite 1 Boone NC 28607, by appointment only) or you can email us to book your appointment at your location, with around a 1 hr radius from our studio.

  • A: We understand that plans can change. We kindly request a 48-hour notice for cancellations or rescheduling to accommodate other guests and ensure a seamless experience for everyone. Cancellations to any appointment on the day of will be charged 100% of the service cost, excluding illness

  • A: During your massage, your comfort is the most important aspect. You can dress down to your comfort level during your session, with or without clothing, you will remain properly covered by sheets and a blanket on the table.  Less clothing gives us more of an area to access, but we accommodate all comfort levels

  • A: Massage does not need to be painful to be effective. Some practitioners provide a deep tissue style that intentionally causes pain. We do not intentionally elicit a pain response during your massage with us. While we do work with the deeper tissues, and utilize all levels of pressure, our massage styles are not intended to hurt in any way. If you do feel pain during your session, please let your massage therapist know.

  • A: Clients often ask about tipping. Gratuity is not expected but is accepted in recognition of an awesome experience.

    Another way to show your gratitude is to give us a 5 Star Review on Google! or post about your experience (and tag us) on social media! IG: @flow_state_boone

We’re Ready to Uplift Your Stay in Boone/Blowing Rock

We are committed to providing wellness experiences for those seeking relaxation and relief from pain and stress. Our dedication to excellence, combined with our venue partners and tailored services, ensures a unique and memorable experience for every guest.